Nature & Herbs
NOW Foods Supplements, Magnesium Glycinate 100 mg, Highly Absorbable Form
Regular price
$ 14.89
Regular price
$ 14.89
- Highly absorbable: Magnesium glycinate is a highly absorbable form of magnesium, bound to the amino acid glycine, which helps with intestinal absorption. This form is also gentle on the digestive system.
- Supports muscle and nerve function: Magnesium is crucial for proper muscle contraction and nerve transmission.
- Promotes relaxation and sleep: It can have a mild, relaxing effect and is often taken to support sleep, with little risk of daytime drowsiness if taken in appropriate doses.
- Heart health: This supplement can help maintain a regular heart rhythm and support healthy blood pressure.
- Energy production: Magnesium is essential for energy production and metabolism within the body.
- Bone and joint health: It plays a role in bone mineralization and may help reduce the risk of kidney stones.
- Mood and stress: Magnesium glycinate can help with relaxation and may alleviate anxiety and reduce symptoms of PMS.
- Other potential benefits: It may help manage blood sugar, reduce the risk of developing type 2 diabetes, and potentially offer relief from migraines.
